1 cup soy sauce
¼ cup pineapple juice
½ cup oil
2/3 cup brown sugar
1 cup BBQ sauce
garlic powder to taste (approx 1 tsp)
Pour over as much chicken as you want to cook up. I usually do tenderloins as there isn’t as much fat on them. Or if I do beef, I buy London Broil, and have the butcher slice it lengthwise about a quarter of an inch and put them on skewers and then marinate. If chicken marinate about 4-6 hours, if beef do 8-10 hours. If you do the beef on skewers, soak them in water first for a little bit, so they won't splinter while putting the beef on.
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